Using practice to reduce fear responses

Guy Windsor is an expert swordsman in his own right, but he is also a historical martial arts researcher and has written books about it, and also teaches swordsmanship. He teaches at The School of European Swordsmanship which began in Helsinki, Finland but now has more twelve schools around the world. He has written six…

Leaders on the idea of empowering everyone to become heroes

Heroes, usually in movies and books have superpowers or have some tragic backstory that compels them to do good in the world. They encounter enemies and nemesis all trying to break the hero and bring evil perpetually to that comic book world. They are unapproachable, distant, keep their family and friends at arm's length, to…